Massage therapy is an ancient healing practice that for century’s alleviated pain, reduces stress, and promotes relaxation. However, recent studies have had an impact on the immune system. The immune system is our body’s defines mechanism, against bacteria, and viruses. It is responsible for identifying and destroying any foreign invaders that enter our bodies to keep us healthy. However, the system is compromised or weakened due to various factors stress, lack of sleep, poor nutrition, illness, and susceptibility to infections and diseases. Massage therapy help boost the immune system by stimulating the lymphatic system. The lymphatic system is responsible for the body. When the lymphatic system or congested, it leads to a build-up of toxins in the body’s immune system. A massage therapist uses gentle strokes or pressure on specific areas of the body to stimulate the lymphatic system and promote lymph drainage of any waste products or toxins from the body’s health and boost immunity.
Stimulating lymphatic massage therapy in Frisco, TX also reduces stress levels and impacts the immune system. Stress triggers the release of cortisol hormone immune response making us more vulnerable to infections and illnesses cortisol levels by promoting relaxation and reducing anxiety levels. It helps our nervous system, regulates our heart rate, and lower blood pressure resulting in an of mind white blood cell count in cancer patients undergoing treatment. White blood cells are essential components of our immune system a fighting diseases chemotherapy treatment often to a white blood cell count in cancer patients more susceptible to infections. However, studies regular therapy sessions increase the production of white blood cells in cancer patients leading to improved immune function.
Massage therapy to increase the production of natural killer cells. Natural killer cells are white blood that plays a critical role in our immune systems defines against viruses and tumours. Research regular sessions significantly increase the production of natural killer cells in the body resulting in improved immunity and health and improve sleep quality essential for maintaining a healthy immune system. Lack of sleep or poor quality sleep weakens the immune system susceptible and diseases. Massage therapy promotes relaxation, reduces anxiety levels, and helps our nervous system leading to better sleep quality. By improving sleep quality, boosting immunity, and improving overall health.
